Research on the Promotion of Traditional Sports to Healthy Aging from the Perspective of "Healthy China"

Abstract

Since the construction of a healthy China rose to the national strategy, adhering to the road of health and healthy development with Chinese characteristics and taking precautions first, carrying forward the national traditional culture and enhancing the confidence of traditional culture have undoubtedly given strong support to the development of traditional sports health preservation. Methods: The aging of the population will inevitably bring a series of contradictions and problems like Domino phenomenon to the society, which brings great pressure and arduous challenges to the country and the government. Results:The purpose of healthy aging is to help the elderly achieve maximum independence and minimum dependence, while the elderly care service is to carry out early disease prevention with the goal of healthy aging, and continuously improve the physical function and quality of life of the elderly.Conclusion: This paper analyzes and studies the opportunities and challenges faced by the traditional sports health culture from the perspective of "healthy China", discusses the promotion role of traditional sports health preservation on healthy aging, and puts forward the corresponding path selection, hoping to bring some theoretical significance and practical value to the development of traditional sports health culture.