Study on the Causes and Medical Recovery of Common Sports Injuries in School Physical Training

Abstract

In recent years, the status of sports in teaching activities has been continuously improved, and various schools have also increased the intensity of sports activities. In order to avoid sports injuries, enhance students' physical fitness, and improve the quality of physical education and training, it is necessary to strengthen the responsibility of physical education teachers. Heart, improve their professional knowledge and skills, in-depth understanding of the characteristics of sports injuries, find out the cause of injury, strengthen prevention awareness, master how to treat in time, in order to improve the classroom effectiveness of physical education classes, to achieve better teaching and training results.Methods: After the injury occurs, the teacher should deal with it in time and further treat it afterwards, so as to alleviate the pain of the injured athletes and prevent complications. Results:It is a very serious problem that students are often injured in sports meeting, because injuries not only delay their participation in physical exercise, but also affect their normal study and life.Conclusion: Understanding the causes, occurrence rules, preventive measures and timely treatment of sports injuries can not only effectively achieve treatment and prevention, but also provide a basis for scientific participation in physical exercise or sports training.