A Quantitative Analysis of the Role of Trataka Training on Cricket Players' Physiological Attributes, with Special Reference to Atal Bihari Vajpayee Vishwavidyalaya.

Abstract

The major objective of the research was to investigate the effects of trataka detraining on the mental health of cricket players. For this objective, sixty students, equally split between males and females, from Atal Bihari Vajpayee Vishwavidyalaya were selected at random. In order to demonstrate the reliability of the data, the researchers used two variables: response speed and memory. We used tools that are common in the business for our inquiry. The memory drum and response timer values were averaged to get the final results. Following the test, the average reaction time performance dropped from 0.614 to 0. 611.Memory scores were below average both before and after the test. We analysed the data using analysis of variance, standard deviations, and means. Results from this study show that detraining trataka has no effect on the psychological traits of cricket players.